10 Tips For Clean Teeth

In other kits, the gel sits on a tray that forms to the teeth. The tray should be used daily for a week or more. Baking soda is a mild abrasive that can help remove surface stains. In other words, it can whiten your teeth: the higher the concentration of baking soda, the more effective it will be. The types of tooth whitening paste contain various ingredients that can remove stains. For example, they can use mild abrasives, such as baking soda or activated carbon.

It also lets you breathe more than brush yourself. Alcohol mouthwash has the effect of drying the gums, making it easier for bacteria to find Zahnarzt Thun a place in the mouth. If you choose a fluoride mouthwash, use it at a different time than after brushing your teeth for the best benefits.

Summer is here and that also applies to fun outdoor activities. You are on the beach, barbecues, sports games, camps, etc. When you’re not at home, you don’t always have time to brush your teeth.

But just like brushing, flossing won’t be as effective if you don’t do it right. Abuse can cause damaged gums even if you are not careful. Open an activated carbon capsule and place the contents on your toothbrush. Gently brush your teeth for 2 minutes with small circles.

You may have noticed that baking soda is an ingredient in many different brands of toothpaste. It is said that he has teeth whitening skills and is able to remove plaque. If you have one available, you can place a few on your finger or paper towel and follow the above method. Brush your teeth at least twice a day with fluoride toothpaste. Let the bristles do the work, instead of crushing the brush against your teeth, move slowly and smoothly over the surface of each tooth.